Our Blog

Girl on the beach at sunrise

CPTSD Awareness: Recognizing Hidden Trauma Responses and Paths to Healing

Woman with long dark hair at sunset hugging her horse

Finding Healing Through Connection: Mental Health Treatment Center for Women in San Diego with Equine Therapy

Face, smile for equestrian and a woman with her horse on a ranch

What Is Equine Therapy for Mental Health? A Comprehensive Guide

Young woman feeling lonely and sad looking at the sea on a gloomy day

Am I Just Moody or Is This Bipolar? Understanding Mood Episodes in Women

Beautiful female breathing fresh air outside - Health care and wellness concept

How to Heal Avoidant Attachment Style: A Path to Deeper Connection

Young woman intently searching on her laptop

What Is A Trauma Response?

Young woman with long dark hair on black dress with gray sweater looking in mirror

Attachment Disorder in Adults

Young happy woman communicating with psychologist during therapeutic session.

How to Heal An Anxious Attachment Style

Upset woman with her hand on her head

10 Examples of Gaslighting

High angle view of happy woman embracing he military husband at home.

Mental Health Support for Spouses & Partners of Active Duty Military Service Members

somber female soldier in military uniform with american flag on background

Military Sexual Trauma: Understanding, Healing, and Recovery

Portrait of successful psychologist standing with documents and smiling at camera with couple sitting in the background

Psychiatrist vs. Psychologist: What's the Difference Between Mental Health Providers?

Male psychiatrist talking with female client regarding somatic therapy and overall treatment plan for outpatient treatment.

What is Somatic Therapy?

Young adult woman thoughtfully gazing in to the distance on the beach in the winter.

Dry January: Monima Wellness Discusses Substance Use With San Diego Magazine

Female hand holds blank bottle of nasal spray on mint background

Does Ketamine Therapy Get You High?

Young girls in sportswear hugging at park after morning yoga class

Yoga for Addiction Recovery in San Diego

Woman sits with doctor discussing options like ketamine for chronic depression and suicidal thoughts.

Ketamine for Depression & Chronic Suicidal Ideation

Photo of Outpatient Clinical Group Participants and Director at Monima Wellness in San Diego

San Diego’s First Mental Health Center Designed for Women

Let’s connect.

Find out if Monima is the right treatment center for you or your loved one. Please note: we are an insurance-friendly organization.

First Name

Last Name

Email

Phone (optional)

I'm reaching out for:

Insurance Provider (optional)

Member ID (optional)

Date of Birth (optional)

Get in touch.

Find out if Monima is the right treatment center for you or your loved one. We’d be honored to join your recovery journey.

Monima Wellness Center

3760 Convoy Street, Suite 200

San Diego, CA

Email us: info@monimawellness.com