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  • About Us
    • About Us
    • Team
    • Contact Us
    • Verify Insurance
  • Our Approach
    • Overview
    • Evidence-Based
      • Acceptance and Commitment Therapy (ACT)
      • Cognitive Behavioral Therapy (CBT)
      • Third Wave CBT (Cognitive Behavioral Therapy)
      • Conscious Recovery
      • Dialectical Behavior Therapy (DBT)
      • Ketamine Therapy
      • Pelvic Floor Therapy
      • Restorative Justice
    • Holistic
      • Acupuncture
      • Breathwork
      • Elemental Healing
      • Equine Therapy
      • Reiki
      • Sound Healing
      • Traditional Chinese Medicine
    • Trauma Therapy
      • Attachment Therapy
      • Cognitive Processing Therapy (CPT)
      • EMDR Therapy
      • Internal Family Systems (IFS) Therapy
      • Reclaiming Intimacy Therapy
      • Somatic Experiencing (SE) Therapy
      • Trauma-Informed Yoga
  • Women’s Services
    • Overview
    • Levels of Care
      • Partial Hospitalization Program
      • Intensive Outpatient Program
      • Outpatient Program
      • Alumni Program
    • Women’s Mental Health
      • PMDD Treatment
      • Postpartum Depression Treatment
      • Menopause Treatment
    • Specialized Treatment
      • Intimate Partner Violence Survivors
      • LGBTQ+ & Identity-Affirming
      • Military Spouses & Partners
      • Military & Veterans
    • Neuropsychological Testing
  • What We Treat
    • Overview
    • Depression
    • Anxiety
    • Depression & Anxiety
    • Trauma
    • Substance Abuse
    • Moral Injury
    • Treatment-Resistant Depression
    • Addiction
    • PTSD
    • Bipolar
    • Dual Diagnosis
  • Housing
  • Blog
    • Blog
    • Resources
GET IN TOUCH
  • About Us
    • About Us
    • Team
    • Contact Us
    • Verify Insurance
  • Our Approach
    • Overview
    • Evidence-Based
      • Acceptance and Commitment Therapy (ACT)
      • Cognitive Behavioral Therapy (CBT)
      • Third Wave CBT (Cognitive Behavioral Therapy)
      • Conscious Recovery
      • Dialectical Behavior Therapy (DBT)
      • Ketamine Therapy
      • Pelvic Floor Therapy
      • Restorative Justice
    • Holistic
      • Acupuncture
      • Breathwork
      • Elemental Healing
      • Equine Therapy
      • Reiki
      • Sound Healing
      • Traditional Chinese Medicine
    • Trauma Therapy
      • Attachment Therapy
      • Cognitive Processing Therapy (CPT)
      • EMDR Therapy
      • Internal Family Systems (IFS) Therapy
      • Reclaiming Intimacy Therapy
      • Somatic Experiencing (SE) Therapy
      • Trauma-Informed Yoga
  • Women’s Services
    • Overview
    • Levels of Care
      • Partial Hospitalization Program
      • Intensive Outpatient Program
      • Outpatient Program
      • Alumni Program
    • Women’s Mental Health
      • PMDD Treatment
      • Postpartum Depression Treatment
      • Menopause Treatment
    • Specialized Treatment
      • Intimate Partner Violence Survivors
      • LGBTQ+ & Identity-Affirming
      • Military Spouses & Partners
      • Military & Veterans
    • Neuropsychological Testing
  • What We Treat
    • Overview
    • Depression
    • Anxiety
    • Depression & Anxiety
    • Trauma
    • Substance Abuse
    • Moral Injury
    • Treatment-Resistant Depression
    • Addiction
    • PTSD
    • Bipolar
    • Dual Diagnosis
  • Housing
  • Blog
    • Blog
    • Resources

Our Blog

LETS CONNECT
CALL: 858-500-1542
Woman with long dark hair at sunset hugging her horse
Finding Healing Through Connection: Mental Health Treatment Center for Women in San Diego with Equine Therapy
Face, smile for equestrian and a woman with her horse on a ranch
What Is Equine Therapy for Mental Health? A Comprehensive Guide
Young woman feeling lonely and sad looking at the sea on a gloomy day
Am I Just Moody or Is This Bipolar? Understanding Mood Episodes in Women
Beautiful female breathing fresh air outside - Health care and wellness concept
How to Heal Avoidant Attachment Style: A Path to Deeper Connection
Young woman intently searching on her laptop
What Is A Trauma Response?
Young woman with long dark hair on black dress with gray sweater looking in mirror
Attachment Disorder in Adults
Young happy woman communicating with psychologist during therapeutic session.
How to Heal An Anxious Attachment Style
Upset woman with her hand on her head
10 Examples of Gaslighting
High angle view of happy woman embracing he military husband at home.
Mental Health Support for Spouses & Partners of Active Duty Military Service Members
somber female soldier in military uniform with american flag on background
Military Sexual Trauma: Understanding, Healing, and Recovery
Portrait of successful psychologist standing with documents and smiling at camera with couple sitting in the background
Psychiatrist vs. Psychologist: What's the Difference Between Mental Health Providers?
Male psychiatrist talking with female client regarding somatic therapy and overall treatment plan for outpatient treatment.
What is Somatic Therapy?
Young adult woman thoughtfully gazing in to the distance on the beach in the winter.
Dry January: Monima Wellness Discusses Substance Use With San Diego Magazine
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Does Ketamine Therapy Get You High?
Young girls in sportswear hugging at park after morning yoga class
Yoga for Addiction Recovery in San Diego
Woman sits with doctor discussing options like ketamine for chronic depression and suicidal thoughts.
Ketamine for Depression & Chronic Suicidal Ideation
Photo of Outpatient Clinical Group Participants and Director at Monima Wellness in San Diego
San Diego’s First Mental Health Center Designed for Women

Let’s connect.

Find out if Monima is the right treatment center for you or your loved one. Please note: we are an insurance-friendly organization.

Get in touch.

Find out if Monima is the right treatment center for you or your loved one. We’d be honored to join your recovery journey.
Call us: 858-500-1542
Request that we contact you.

Monima Wellness Center

3760 Convoy Street, Suite 200

San Diego, CA

Email us: info@monimawellness.com

Joint Commission Accredited
Conscious Recovery Certified Provider logo/badge