Skip to content
About Us
About Us
Team
Contact Us
Verify Insurance
Our Approach
Overview
Evidence-Based
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Conscious Recovery
Dialectical Behavior Therapy (DBT)
Pelvic Floor Therapy
Restorative Justice
Holistic
Acupuncture
Breathwork
Reiki
Sound Healing
Traditional Chinese Medicine
Trauma Therapy
Attachment Therapy
Cognitive Processing Therapy (CPT)
EMDR Therapy
Internal Family Systems (IFS) Therapy
Ketamine Therapy
Somatic Experiencing (SE) Therapy
Trauma-Informed Yoga
Women’s Services
Overview
Levels of Care
Partial Hospitalization Program
Intensive Outpatient Program
Outpatient Program
Alumni Program
Women’s Health
PMDD Treatment
Postpartum Depression Treatment
Menopause Treatment
Specialized Treatment
Intimate Partner Violence Survivors
LGBTQ+ & Identity-Affirming
Military Spouses & Partners
Military & Veterans
Neuropsychological Testing
What We Treat
Overview
Depression
Anxiety
Depression & Anxiety
Trauma
Substance Abuse
Addiction
PTSD
Bipolar
Dual Diagnosis
Housing
Blog
Blog
Resources
About Us
About Us
Team
Contact Us
Verify Insurance
Our Approach
Overview
Evidence-Based
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Conscious Recovery
Dialectical Behavior Therapy (DBT)
Pelvic Floor Therapy
Restorative Justice
Holistic
Acupuncture
Breathwork
Reiki
Sound Healing
Traditional Chinese Medicine
Trauma Therapy
Attachment Therapy
Cognitive Processing Therapy (CPT)
EMDR Therapy
Internal Family Systems (IFS) Therapy
Ketamine Therapy
Somatic Experiencing (SE) Therapy
Trauma-Informed Yoga
Women’s Services
Overview
Levels of Care
Partial Hospitalization Program
Intensive Outpatient Program
Outpatient Program
Alumni Program
Women’s Health
PMDD Treatment
Postpartum Depression Treatment
Menopause Treatment
Specialized Treatment
Intimate Partner Violence Survivors
LGBTQ+ & Identity-Affirming
Military Spouses & Partners
Military & Veterans
Neuropsychological Testing
What We Treat
Overview
Depression
Anxiety
Depression & Anxiety
Trauma
Substance Abuse
Addiction
PTSD
Bipolar
Dual Diagnosis
Housing
Blog
Blog
Resources
GET IN TOUCH
About Us
About Us
Team
Contact Us
Verify Insurance
Our Approach
Overview
Evidence-Based
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Conscious Recovery
Dialectical Behavior Therapy (DBT)
Pelvic Floor Therapy
Restorative Justice
Holistic
Acupuncture
Breathwork
Reiki
Sound Healing
Traditional Chinese Medicine
Trauma Therapy
Attachment Therapy
Cognitive Processing Therapy (CPT)
EMDR Therapy
Internal Family Systems (IFS) Therapy
Ketamine Therapy
Somatic Experiencing (SE) Therapy
Trauma-Informed Yoga
Women’s Services
Overview
Levels of Care
Partial Hospitalization Program
Intensive Outpatient Program
Outpatient Program
Alumni Program
Women’s Health
PMDD Treatment
Postpartum Depression Treatment
Menopause Treatment
Specialized Treatment
Intimate Partner Violence Survivors
LGBTQ+ & Identity-Affirming
Military Spouses & Partners
Military & Veterans
Neuropsychological Testing
What We Treat
Overview
Depression
Anxiety
Depression & Anxiety
Trauma
Substance Abuse
Addiction
PTSD
Bipolar
Dual Diagnosis
Housing
Blog
Blog
Resources
Our Blog
LETS CONNECT
CALL: 858-500-1542
10 Examples of Gaslighting
Mental Health Support for Spouses & Partners of Active Duty Military Service Members
Military Sexual Trauma: Understanding, Healing, and Recovery
Psychiatrist vs. Psychologist: What's the Difference Between Mental Health Providers?
What is Somatic Therapy?
Dry January: Monima Wellness Discusses Substance Use With San Diego Magazine
Does Ketamine Therapy Get You High?
What Is A Trauma Response?
Yoga for Addiction Recovery in San Diego
Ketamine for Depression & Chronic Suicidal Ideation
San Diego’s First Mental Health Center Designed for Women