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  • About Us
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  • Our Approach
    • Evidence-Based Approaches
      • Acceptance and Commitment Therapy (ACT)
      • Attachment Therapy
      • Cognitive Behavioral Therapy (CBT)
      • Cognitive Processing Therapy (CPT)
      • Conscious Recovery
      • Dialectical Behavior Therapy (DBT)
      • EMDR Therapy
      • Ketamine Therapy
      • LGBTQ+ & Identity-Affirming Care
      • Pelvic Floor Therapy
      • Somatic Experiencing (SE) Therapy
      • Restorative Justice
    • Holistic Approaches
      • Acupuncture
      • Breathwork
      • Reiki
      • Sound Healing
      • Traditional Chinese Medicine
      • Trauma-Informed Yoga
  • Women’s Services
    • Overview
    • Alumni Program
    • Partial Hospitalization Program
    • Intensive Outpatient Program
    • Outpatient Program
    • PMDD Treatment
    • Postpartum Depression Treatment
    • Menopause Treatment
    • Neuropsychological Testing
  • What We Treat
    • Overview
    • Depression
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    • Depression & Anxiety
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  • Housing
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    • Blog
    • Resources
      • What Is A Partial Hospitalization Program (PHP)?
      • What Is Treatment-Resistant Depresion?
      • Does Ketamine Therapy Get You High?
      • Who is Not A Good Candidate for Ketamine Therapy
      • Attachment Style Self-Assessment
      • 10 Examples of Gaslighting
      • What is Somatic Therapy?
      • What Is A Trauma Response?
      • Intimate Partner Violence Support
      • Mom Burnout Treatment
  • About Us
    • Team
    • Contact Us
    • Verify Insurance
  • Our Approach
    • Evidence-Based Approaches
      • Acceptance and Commitment Therapy (ACT)
      • Attachment Therapy
      • Cognitive Behavioral Therapy (CBT)
      • Cognitive Processing Therapy (CPT)
      • Conscious Recovery
      • Dialectical Behavior Therapy (DBT)
      • EMDR Therapy
      • Ketamine Therapy
      • LGBTQ+ & Identity-Affirming Care
      • Pelvic Floor Therapy
      • Somatic Experiencing (SE) Therapy
      • Restorative Justice
    • Holistic Approaches
      • Acupuncture
      • Breathwork
      • Reiki
      • Sound Healing
      • Traditional Chinese Medicine
      • Trauma-Informed Yoga
  • Women’s Services
    • Overview
    • Alumni Program
    • Partial Hospitalization Program
    • Intensive Outpatient Program
    • Outpatient Program
    • PMDD Treatment
    • Postpartum Depression Treatment
    • Menopause Treatment
    • Neuropsychological Testing
  • What We Treat
    • Overview
    • Depression
    • Anxiety
    • Depression & Anxiety
    • Trauma
    • Substance Abuse
    • Addiction
    • PTSD
    • Bipolar
    • Dual Diagnosis
  • Housing
  • Resources
    • Blog
    • Resources
      • What Is A Partial Hospitalization Program (PHP)?
      • What Is Treatment-Resistant Depresion?
      • Does Ketamine Therapy Get You High?
      • Who is Not A Good Candidate for Ketamine Therapy
      • Attachment Style Self-Assessment
      • 10 Examples of Gaslighting
      • What is Somatic Therapy?
      • What Is A Trauma Response?
      • Intimate Partner Violence Support
      • Mom Burnout Treatment
GET IN TOUCH
  • About Us
    • Team
    • Contact Us
    • Verify Insurance
  • Our Approach
    • Evidence-Based Approaches
      • Acceptance and Commitment Therapy (ACT)
      • Attachment Therapy
      • Cognitive Behavioral Therapy (CBT)
      • Cognitive Processing Therapy (CPT)
      • Conscious Recovery
      • Dialectical Behavior Therapy (DBT)
      • EMDR Therapy
      • Ketamine Therapy
      • LGBTQ+ & Identity-Affirming Care
      • Pelvic Floor Therapy
      • Somatic Experiencing (SE) Therapy
      • Restorative Justice
    • Holistic Approaches
      • Acupuncture
      • Breathwork
      • Reiki
      • Sound Healing
      • Traditional Chinese Medicine
      • Trauma-Informed Yoga
  • Women’s Services
    • Overview
    • Alumni Program
    • Partial Hospitalization Program
    • Intensive Outpatient Program
    • Outpatient Program
    • PMDD Treatment
    • Postpartum Depression Treatment
    • Menopause Treatment
    • Neuropsychological Testing
  • What We Treat
    • Overview
    • Depression
    • Anxiety
    • Depression & Anxiety
    • Trauma
    • Substance Abuse
    • Addiction
    • PTSD
    • Bipolar
    • Dual Diagnosis
  • Housing
  • Resources
    • Blog
    • Resources
      • What Is A Partial Hospitalization Program (PHP)?
      • What Is Treatment-Resistant Depresion?
      • Does Ketamine Therapy Get You High?
      • Who is Not A Good Candidate for Ketamine Therapy
      • Attachment Style Self-Assessment
      • 10 Examples of Gaslighting
      • What is Somatic Therapy?
      • What Is A Trauma Response?
      • Intimate Partner Violence Support
      • Mom Burnout Treatment

Our Blog

LETS CONNECT
CALL: 858-500-1542
Portrait of successful psychologist standing with documents and smiling at camera with couple sitting in the background
Psychiatrist vs. Psychologist: What's the Difference Between Mental Health Providers?
Male psychiatrist talking with female client regarding somatic therapy and overall treatment plan for outpatient treatment.
What is Somatic Therapy?
Young adult woman thoughtfully gazing in to the distance on the beach in the winter.
Dry January: Monima Wellness Discusses Substance Use With San Diego Magazine
Female hand holds blank bottle of nasal spray on mint background
Does Ketamine Therapy Get You High?
Upset woman with her hand on her head
10 Examples of Gaslighting
Young woman intently searching on her laptop
What Is A Trauma Response?
Young girls in sportswear hugging at park after morning yoga class
Yoga for Addiction Recovery in San Diego
Woman sits with doctor discussing options like ketamine for chronic depression and suicidal thoughts.
Ketamine for Depression & Chronic Suicidal Ideation
Photo of Outpatient Clinical Group Participants and Director at Monima Wellness in San Diego
San Diego’s First Mental Health Center Designed for Women

Let’s connect.

Find out if Monima is the right treatment center for you or your loved one. Please note: we are an insurance-friendly organization.

Get in touch.

Find out if Monima is the right treatment center for you or your loved one. We’d be honored to join your recovery journey.
Call us: 858-500-1542
Request that we contact you.

Monima Wellness Center

3760 Convoy Street, Suite 200

San Diego, CA

Email us: info@monimawellness.com

Joint Commission Accredited
Conscious Recovery Certified Provider logo/badge