Alumni & Aftercare Services in San Diego

Recovery from addiction, trauma, and mental health challenges isn’t just about getting through treatment—it’s about learning how to navigate life afterward with confidence and support. At Monima Wellness Center, our alumni program creates a mindful community supporting women beyond treatment through connection, wellness, and continued growth.

Through monthly wellness gatherings, weekly virtual groups, and our exclusive Monima app, alumni stay connected to a network of encouragement and accountability that understands exactly what it takes to thrive after treatment.

Alumni Aftercare Services Monima Wellness San Diego Treatment Center Monima Wellness Center - Women's Treatment Center for Mental Health

Stay Connected at Monima Wellness

What makes the Alumni program Monima Wellness different from other treatment centers?

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Stay Connected Anywhere

Access your community 24/7 through our exclusive alumni app—the only treatment center app with integrated mood tracking, event coordination, and peer connection. Whether it’s 2 PM or 2 AM, your Monima community is right at your fingertips.

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Gather & Grow Together

Join monthly wellness gatherings from beach days to creative workshops—each designed to keep you grounded in holistic healing practices. Every event weaves together mindfulness, movement, and meaningful connection.

 

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Never Walk Alone

Connect with women who understand your journey through weekly Zoom groups, available no matter where life takes you. From San Diego to across the country, you’re always part of this community.

Client Testimonials & Success Stories

Explore Monima Wellness Center

Why Join the Monima Alumni Community?

Leaving treatment can feel like standing at the edge of a new beginning—exciting but also a little daunting. You’ve done the hard work of healing in our Intensive Outpatient Program or Partial Hospitalization Program, and now it’s time to carry that growth forward into your everyday life.

Our alumni program exists because we believe healing doesn’t stop when your program ends—it evolves through connection with women who’ve been there, who just get it, and who continue to walk beside each other.

A Circle of Understanding and Encouragement

The relationships you build at Monima don’t have to end when your treatment does. This isn’t just a support group—it’s a circle of encouragement made up of women who understand the unique challenges of navigating life after mental health, addiction, and trauma treatment.

In our weekly alumni meetings, one theme consistently emerges: the profound relief of being with people who understand. You don’t have to explain your journey or justify your experiences. You’re already known, already welcomed, already enough.

Life after treatment is full—relationships to rebuild, careers to navigate, new challenges to face. Our alumni program creates intentional space to pause, reconnect with yourself, and draw strength from women walking similar paths.

Whether you need accountability, inspiration, or simply a reminder that you’re not alone, your Monima community is here.

The Monima App: Your Community in Your Pocket

The Monima app creates a safe, positive space where you can stay connected, grounded, and inspired—especially during those moments when you need your community most, like holidays or challenging life transitions.

Built for Your Continued Healing

The Monima app creates a safe, positive space where you can stay connected, grounded, and inspired—especially during those moments when you need your community most, like holidays or challenging life transitions.

Key Features:

  • Built-In Community Connection: Stay in touch with Monima staff and fellow alumni for ongoing encouragement and support. Your community doesn’t disappear when treatment ends—it lives in your pocket.
  • Share Your Journey: Post updates, celebrate milestones, and interact with peers through reactions and comments. Watch your recovery inspire others, and let their progress motivate you.
  • Never Miss an Event: Receive instant notifications for upcoming alumni events, workshops, and community activities. From beach days to vision-boarding sessions, you’ll always know what’s happening.
  • Integrated Mindfulness Tools: Access built-in mood tracking and gratitude journaling to support emotional wellbeing and personal growth. These simple daily practices keep you grounded in the mindfulness work you started in treatment.
  • Inspirational Content: Explore curated posts on mindfulness, mental health, and holistic recovery topics. Each piece of content is chosen to support your continued growth beyond Monima’s doors.
  • Holiday Support When You Need It Most: The holidays can be challenging in recovery. The app ensures you’re never alone during these times, with access to your community and supportive content whenever you need it.

While other programs might have a Facebook group, WhatsApp, or occasional newsletters, the Monima app provides an integrated, purposefully designed platform that combines social connection, mindfulness tools, and event coordination in one seamless experience. 

Monthly Alumni Events: Wellness, Connection & Growth

Our monthly alumni events bring the community together for experiences that nurture wellness and connection. These aren’t passive meetings—they’re engaging gatherings designed to keep you connected to the holistic practices that supported your healing.

Integrated Mindfulness and Wellness

Each event intentionally weaves together themes of mindfulness, movement, and holistic wellness—the same interdisciplinary approach that made your treatment at Monima so effective. From trauma-informed yoga, to creative workshops, every gathering supports different aspects of your continued recovery.

  • Torrey Pines Hike – Mindful morning hike along scenic trails, blending movement and connection in nature
  • Beach Day at Solana Beach – Summer gathering for relaxation, ocean therapy, and community
  • Group Pilates at SHIFT – Empowering fitness class followed by coffee and meaningful conversation
  • Yin Yoga at Monima – Restorative yoga led by our Clinical Director, followed by refreshments and connection
  • Community Service Projects – Opportunities to give back while strengthening bonds with fellow alumni

Many events offer Zoom options for alumni who can’t attend in person, ensuring everyone can participate regardless of location. Whether you live in San Diego or have relocated across the country, you can stay connected to your Monima community.

Recent Alumni Events at Monima Wellness

Join us for these opportunities to reconnect with your Monima community. Each event is designed to support your continued wellness while building meaningful connections with women who understand your journey.

October

Somatic Therapy Somatic Yoga Therapy Trauma Healing and PTSD Treatment in San Diego California Monima Wellness Center - Women's Treatment Center for Mental Health

Yin Yoga at Monima

Restorative yin yoga class led by Monima’s Clinical Director, Kat Grassetti, in our studio space, followed by refreshments and meaningful connection.

November

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Vision Boards at Monima

Creative vision-boarding workshop focused on reflecting on 2025 and manifesting intentions for 2026, followed by lunch and community connection.

December

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LightScape at Encinitas Botanical Gardens

Festive evening exploring the Botanical Gardens’ immersive LightScape experience together—a beautiful way to celebrate the season and each other.

*Alumni Events are regularly updated in the Monima app. Download the app or contact us for the most current event information.

Weekly Virtual Community Groups

Life gets busy, and sometimes you can’t make it to in-person events. That’s why we offer weekly alumni community groups via Zoom—virtual meetups that foster meaningful connection and continued support for alumni anywhere in the world.

What to Expect

These groups provide:

  • Regular Accountability – Weekly touchpoints for encouragement and honest sharing about challenges and victories
  • Safe Space to Share – Judgment-free environment where you can be real about what you’re experiencing
  • Connection Across Recovery Stages – Meet women at different points in their journey, from recent alumni to years-long community members
  • Professional Facilitation – Led by staff who understand your unique needs as a Monima alumna

From Coast to Coast

Whether you’re in California or across the country, weekly virtual groups ensure you’re never alone in your continued journey. Distance doesn’t have to mean disconnection from the community that supported your healing.

Verify Insurance

Let us help you verify that your or your love one’s insurance provider can provide financial assistance.

Educational Series & Continued Growth

Continue learning and growing beyond treatment through engaging, interactive sessions led by Monima staff on topics that support your evolving journey. These educational offerings provide evidence-based tools and insights to help you navigate new challenges as they arise.

From deepening your understanding of attachment-based healing to exploring new mindfulness techniques, these sessions keep you engaged with the practices that support lasting wellness.

Alumni Leadership Opportunities

As you grow in your recovery, you may feel called to give back to the community that supported you. Monima creates meaningful opportunities for alumni to step into leadership—a unique aspect of our program that fosters peer-to-peer support and deeper healing.

Co-Host a Monthly Alumni Event

Share your passion and wisdom by co-hosting an alumni event on a topic that matters to you. Whether it’s leading a meditation session, organizing a creative workshop, or facilitating a discussion, your unique perspective enriches our community.

These opportunities aren’t just about helping others—they deepen your own recovery by reinforcing the lessons you’ve learned and connecting you more deeply to your purpose.

Speak to women currently in treatment at Monima, offering perspective from your personal journey. Your story of transformation can provide hope and inspiration to those just beginning their healing process.

There’s something powerful about hearing from someone who has walked the path and come out stronger on the other side. Your willingness to be vulnerable and share your experience creates ripples of healing that extend far beyond yourself.

Starting in 2026, Monima is partnering with other local treatment centers to co-host alumni events and workshops. This innovative approach expands the circle of connection, creating a broader community of support while maintaining the intimate, women-centered focus that makes Monima special.

What Makes Monima's Alumni Program Different

Many treatment centers offer some form of aftercare, but Monima’s approach stands apart through intentional design, innovative technology, and genuine commitment to lifelong community.

Exclusive Digital Platform

The Monima app is the only treatment center alumni app we know of that combines social connection, mindfulness tools, and event coordination in one seamless experience. While other programs might use generic social media or occasional emails, our purpose-built app creates an integrated supportive community right at your fingertips.

Our alumni events aren’t just social gatherings—they’re extensions of the trauma-informed, holistic approach you experienced in treatment. Each event intentionally incorporates elements like breathwork, mindfulness, or body-based healing, keeping you connected to practices that support lasting recovery.

Unlike programs where all support flows one direction, Monima creates opportunities for alumni to step into leadership roles. This peer-to-peer support model recognizes that your journey doesn’t just benefit you—it has the power to inspire and guide others.

As a women’s treatment center, Monima’s alumni program recognizes the unique challenges women and female-identifying individuals face in maintaining recovery. Our gender-specific approach creates a safe space where you can discuss issues like:

  • Balancing recovery with caregiving responsibilities
  • Navigating relationship dynamics after trauma treatment
  • Managing reproductive mental health challenges like postpartum depression or PMDD
  • Addressing societal pressures and expectations on women and LGBTQIA+ individuals

This specialized focus allows for deeper, more relevant support than generic alumni programs can provide.

Once you’re a Monima alumna, you’re always part of our community. There’s no point where you “graduate out” of the alumni program or lose access to support. Whether you completed treatment last month or several years ago, you’re welcome at events, groups, and in the app.

Kelly Shah Monima Wellness Center - Women's Treatment Center for Mental Health

Monima's Alumni Services Director

Guided by Kelly Shah, Director of Alumni Services, our team provides structured ongoing support and community connection for women who have completed treatment at Monima Wellness.

Kelly oversees our comprehensive alumni program, coordinating regular events, gatherings, and resources that keep women connected to their healing community long after treatment ends. Through structured programming and ongoing engagement opportunities, she ensures that the support you receive at Monima continues as you navigate life beyond our doors.

Join the Monima Alumni Community

If you’ve completed treatment at Monima Wellness or are considering beginning your journey with us, we’d love for you to stay connected through our alumni program.

Recovery isn’t something you have to do alone, and with the right support system, it can be a journey of empowerment, self-discovery, and fulfilling change. Whether you’re looking for a place to connect, continued support, or simply a reminder that you’re not alone, we’re here for you.

Ready to get connected? Call us today or request that we contact you to learn more about Monima’s supportive network of programs.

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Ready to Start Your Journey?

Contact us today at 858-500-1542 to begin crafting your path to recovery.

FAQs

Not at all! While our monthly events are primarily in-person in San Diego (with some Zoom options), our weekly virtual community groups and the Monima app allow alumni from anywhere in the world to stay connected to the community.

There’s no time limit. Once you’re a Monima alumna, you’re always part of our community. Whether you completed treatment last month or several years ago, you’re welcome at alumni events and groups.

The alumni program provides community support and connection, but if you’re experiencing a crisis or need more intensive therapeutic support, we can help connect you with appropriate resources. Our IOP or PHP may be an option for additional support. Contact us to speak with a compassionate admissions specialist about your unique situation.

Alumni receive information about downloading and accessing the Monima app during their transition from active treatment. If you’re an alumna who needs app access information, contact Kelly Shah, Director of Alumni Services.