Recovery from addiction, trauma, and mental health challenges isn’t just about getting through treatment—it’s about learning how to navigate life afterward with confidence and support. At Monima Wellness Center, our alumni program creates a mindful community supporting women beyond treatment through connection, wellness, and continued growth.
Through monthly wellness gatherings, weekly virtual groups, and our exclusive Monima app, alumni stay connected to a network of encouragement and accountability that understands exactly what it takes to thrive after treatment.
What makes the Alumni program Monima Wellness different from other treatment centers?
Access your community 24/7 through our exclusive alumni app—the only treatment center app with integrated mood tracking, event coordination, and peer connection. Whether it’s 2 PM or 2 AM, your Monima community is right at your fingertips.
Join monthly wellness gatherings from beach days to creative workshops—each designed to keep you grounded in holistic healing practices. Every event weaves together mindfulness, movement, and meaningful connection.
Connect with women who understand your journey through weekly Zoom groups, available no matter where life takes you. From San Diego to across the country, you’re always part of this community.
I can’t say enough good things about Monima Wellness Center. From the moment you walked in, you will feel a sense of calm and genuine care. The space itself is beautiful, clean, inviting, and thoughtfully designed to put you at ease so that you a start your journey to healing. But what really sets Monima apart is the people. Everyone is not only professional, but also kind, attentive, and truly invested in your well-being.
The treatments are top-notch, and I love that they take the time to really listen and tailor your treatment to what you need, rather than rushing you through like so many other places. If I could give more than five stars I absolutely would!
Pursuing healing through treatment at Monima has been one of the most rewarding experiences of my life and I cannot say enough positive things about this treatment center and their staff.
When I arrived at Monima I struggled to know which way was up and who or what I could trust. Ultimately, Monima helped me get in touch with myself, and then with continued support and guidance, I learned how to trust myself. And that changed everything.
Further, after more than a decade of searching for help with PMDD, I found it at Monima. They have a Reproductive Psychiatrist on staff who expertly and compassionately addressed my needs, and worked with me to update my treatment as needed throughout my time at Monima.
As a survivor of both acute and complex trauma I found the whole treatment program effective and genuinely healing. It made all the difference to work with a team who is dedicated to clients receiving the tailored care they need, in an informed, nonjudgmental, and warm environment. My experience was that the staff at Monima live what they teach. Being surrounded and guided by qualified and compassionate providers every day provided a significant part of the healing I encountered throughout my time with the program. They met me every step of the way with acceptance and warmth and that example continues to be an important part of my recovery.hat I’ve learned here for a lifetime, and for that, I am forever grateful.
Monima Wellness Center has been such a supportive and caring place for me. The therapists truly care and take the time to listen, and the house gave me a safe, welcoming place to stay when I needed it most. I’m so grateful for everything they’ve done to help me heal.
First, please accept my apologies as I was not able to get Katie’s last name. Even so, I felt it was important to reach out and commend her for the exceptional support she provided me.
Finding a facility that focuses primarily on mental health has been a difficult process for me, and my prior experiences with other organizations often left me feeling discouraged. My interaction with Katie was completely different, and I believe her efforts deserve recognition.
She was incredibly thorough in providing information, making sure I had everything I needed to understand my options. What impressed me even more was the way she carried herself throughout the process—professional, patient, and genuinely empathetic. I felt she truly listened and cared, which made an overwhelming search much more manageable. It is not often that someone combines both competence and compassion so seamlessly.
In a field where people are often reaching out during vulnerable times, her approach makes a real difference. She not only represented your organization in the best possible way but also provided me with reassurance and trust at a time when I needed it most.
Please extend my gratitude to Katie. I truly believe she deserves recognition for being the rockstar that she is!!
This place goes above and beyond! This is the place if you want to heal from trauma, PTSD, mental health, and grow into the person you deserve to be. Best Women’s program EVER!
This is a great place to heal. Good luck to you on your journey.
I know reviews have influenced my decisions before, so they’re important. My experience with Monima Wellness has been nothing short of amazing, life-changing, life-saving, and so much more. I have personally either interacted or received direct services from the owners, and let me tell you: not only do they know their sh*t, but they excel at it. Whether it’s neuropsychology evaluations, diagnostic services, culturally and trauma informed therapy, tons of supports or amazing customer service support, they are the best. Trust me, I’ve met many, but never a team so invested in my support, progress, and success. And I’ve just been a regular out patient client; can’t even imagine all the added goodness in their Intensive Outpatient Program (IOP) and Partial Hospitalization Program (PHP). I see it because they’re such a tight knit community it rubs off even on me, as I walk their hallways on my way to my therapy appointments. I also had an amazing therapist, smart and hardworking, Liv. Do you identify as female? As a member of the LGBTQ+ community? How about as Neurodivergent? Complex Trauma? How about all other known mental health diagnoses? Do you feel like nobody will care / understand / be supportive? Seek them out. You’ll be positively surprised, and your life will be so much better for it. It’s NOT magic though, it’s hard work, willingness to step through the fear and the suck, and tireless focus, but with their support, YOU GOT THIS!
PS: Max, Nicole, and Molly are the BEST. Thanks for thinking of all of us ❤️
I cannot recommend Monima Wellness highly enough. The trauma treatment I received has enabled me to move forward in a healthy and happy way. The staff is kind, professional, and compassionate. Everyone, from the front desk to the therapists and psychiatrists, is truly amazing. I am incredibly grateful for their support. Deanna, RN, BSN, JD
I have been meaning to write this for a while now, but I struggled to find the right words because the truth is, there are no words powerful enough to fully express how much Monima has changed my life.
I can say, without exaggeration, that I would not be here today if I hadn’t gone through this program. Before finding Monima, I was at my absolute breaking point. I felt hopeless, like the weight of past trauma was finally going to consume me. But from the moment I walked through those doors, everything changed. I was met with warmth, kindness, and a level of care so rare and so deeply genuine that, for the first time in a long time, I felt seen. The people at Monima don’t just do this work—they live it, they believe in it, and they pour their hearts into helping people heal.
What makes Monima so unique is its integration of both Eastern and Western medicine. The program doesn’t just treat symptoms, it treats the whole person. The connection between mind and body is often overlooked in traditional healing, but at Monima, it’s at the heart of everything. Mind and body, past and future, pain and possibility—it’s all connected. And through their approach, I was able to find a strength within myself that I never knew existed.
To Grace, Shannon, Susan, Dr. K, and Anita: Your kindness, wisdom, and unwavering support saved me. I hope you all know the magnitude of the work you do, the lives you change, the hope you restore. From the deepest part of my heart, thank you.
Life isn’t always easy, and some moments feel especially heavy. But Monima, and the wonderful souls who pour their hearts into this place, helped me see a new path. They gave me the tools to heal, the strength to move forward, and the gentle reminder to be kind to myself along the way.
If you’re struggling, if you feel lost, please know that hope exists. Healing is possible. There is light beyond this moment, and Monima is proof of that. I will carry what I’ve learned here for a lifetime, and for that, I am forever grateful.
I’ve been through so much mental health treatment in my life, and nothing compared to the 3.5 months I spent at Monima. The staff were so caring, validating, supportive, and knowledgeable and the connections I made were incomparable. I learned so much about myself and about how to not only cope, but heal. I left Monima with skills to succeed, and with a new outlook on my mental health, my identity, my relationships, and who I want to be going forward. I feel like a new person. Couldn’t recommend more!
Who-we-who (Thank-You in Eastern Shoshone Language) Monima Wellness Center, for helping me open my eyes to see my true values. My dignity is everything to me. My purpose to life has an endless meaningful mark left on my heart because of this program, and the support of the Ohana sober living.
Incredibly grateful for each and every person at Monima. The level of care is extraordinary and life changing. The energy and genuine love & care from the entire staff is contagious and brought so much positivity to my healing journey. Thank you to everyone at Monima!
Monima Wellness Center is a well run, highly ethical program that I would recommend! The facilities are beautiful and well kept. The clinical component is excellent. The leadership team is comprised of experienced and competent professionals that I trust.
Monima has wonderful staff who truly care about the well-being and healing of the people the help!
Monima wellness Center is incredibly helpful! The staff is among the best in San Diego and are very kind and supportive. The team understands how to help women navigate their mental health. I highly recommend!!!
Monima gave us confidence in a very stressful time in our lives. The staff here is trustworthy and professional. So grateful for what they did for our family.
The staff here has a wealth of knowledge and experience to guide clients on their journey to recovery. I wouldn’t hesitate to send a loved one here.
Exceptional experience with Monima Wellness! From the moment I engaged with their team, I was struck by their compassion and expertise in tailoring support (thanks Molly and Nicole!). Their program offers a safe space for growth and healing while fostering a sense of community and empowerment. I highly recommend this program to any woman seeking comprehensive and supportive outpatient care.
Leaving treatment can feel like standing at the edge of a new beginning—exciting but also a little daunting. You’ve done the hard work of healing in our Intensive Outpatient Program or Partial Hospitalization Program, and now it’s time to carry that growth forward into your everyday life.
Our alumni program exists because we believe healing doesn’t stop when your program ends—it evolves through connection with women who’ve been there, who just get it, and who continue to walk beside each other.
The relationships you build at Monima don’t have to end when your treatment does. This isn’t just a support group—it’s a circle of encouragement made up of women who understand the unique challenges of navigating life after mental health, addiction, and trauma treatment.
In our weekly alumni meetings, one theme consistently emerges: the profound relief of being with people who understand. You don’t have to explain your journey or justify your experiences. You’re already known, already welcomed, already enough.
Life after treatment is full—relationships to rebuild, careers to navigate, new challenges to face. Our alumni program creates intentional space to pause, reconnect with yourself, and draw strength from women walking similar paths.
Whether you need accountability, inspiration, or simply a reminder that you’re not alone, your Monima community is here.
The Monima app creates a safe, positive space where you can stay connected, grounded, and inspired—especially during those moments when you need your community most, like holidays or challenging life transitions.
The Monima app creates a safe, positive space where you can stay connected, grounded, and inspired—especially during those moments when you need your community most, like holidays or challenging life transitions.
Key Features:
While other programs might have a Facebook group, WhatsApp, or occasional newsletters, the Monima app provides an integrated, purposefully designed platform that combines social connection, mindfulness tools, and event coordination in one seamless experience.
Our monthly alumni events bring the community together for experiences that nurture wellness and connection. These aren’t passive meetings—they’re engaging gatherings designed to keep you connected to the holistic practices that supported your healing.
Each event intentionally weaves together themes of mindfulness, movement, and holistic wellness—the same interdisciplinary approach that made your treatment at Monima so effective. From trauma-informed yoga, to creative workshops, every gathering supports different aspects of your continued recovery.
Many events offer Zoom options for alumni who can’t attend in person, ensuring everyone can participate regardless of location. Whether you live in San Diego or have relocated across the country, you can stay connected to your Monima community.
Join us for these opportunities to reconnect with your Monima community. Each event is designed to support your continued wellness while building meaningful connections with women who understand your journey.
Restorative yin yoga class led by Monima’s Clinical Director, Kat Grassetti, in our studio space, followed by refreshments and meaningful connection.
Creative vision-boarding workshop focused on reflecting on 2025 and manifesting intentions for 2026, followed by lunch and community connection.
Festive evening exploring the Botanical Gardens’ immersive LightScape experience together—a beautiful way to celebrate the season and each other.
*Alumni Events are regularly updated in the Monima app. Download the app or contact us for the most current event information.
Life gets busy, and sometimes you can’t make it to in-person events. That’s why we offer weekly alumni community groups via Zoom—virtual meetups that foster meaningful connection and continued support for alumni anywhere in the world.
These groups provide:
Whether you’re in California or across the country, weekly virtual groups ensure you’re never alone in your continued journey. Distance doesn’t have to mean disconnection from the community that supported your healing.
Continue learning and growing beyond treatment through engaging, interactive sessions led by Monima staff on topics that support your evolving journey. These educational offerings provide evidence-based tools and insights to help you navigate new challenges as they arise.
From deepening your understanding of attachment-based healing to exploring new mindfulness techniques, these sessions keep you engaged with the practices that support lasting wellness.
As you grow in your recovery, you may feel called to give back to the community that supported you. Monima creates meaningful opportunities for alumni to step into leadership—a unique aspect of our program that fosters peer-to-peer support and deeper healing.
Share your passion and wisdom by co-hosting an alumni event on a topic that matters to you. Whether it’s leading a meditation session, organizing a creative workshop, or facilitating a discussion, your unique perspective enriches our community.
These opportunities aren’t just about helping others—they deepen your own recovery by reinforcing the lessons you’ve learned and connecting you more deeply to your purpose.
Speak to women currently in treatment at Monima, offering perspective from your personal journey. Your story of transformation can provide hope and inspiration to those just beginning their healing process.
There’s something powerful about hearing from someone who has walked the path and come out stronger on the other side. Your willingness to be vulnerable and share your experience creates ripples of healing that extend far beyond yourself.
Starting in 2026, Monima is partnering with other local treatment centers to co-host alumni events and workshops. This innovative approach expands the circle of connection, creating a broader community of support while maintaining the intimate, women-centered focus that makes Monima special.
Many treatment centers offer some form of aftercare, but Monima’s approach stands apart through intentional design, innovative technology, and genuine commitment to lifelong community.
The Monima app is the only treatment center alumni app we know of that combines social connection, mindfulness tools, and event coordination in one seamless experience. While other programs might use generic social media or occasional emails, our purpose-built app creates an integrated supportive community right at your fingertips.
Our alumni events aren’t just social gatherings—they’re extensions of the trauma-informed, holistic approach you experienced in treatment. Each event intentionally incorporates elements like breathwork, mindfulness, or body-based healing, keeping you connected to practices that support lasting recovery.
Unlike programs where all support flows one direction, Monima creates opportunities for alumni to step into leadership roles. This peer-to-peer support model recognizes that your journey doesn’t just benefit you—it has the power to inspire and guide others.
As a women’s treatment center, Monima’s alumni program recognizes the unique challenges women and female-identifying individuals face in maintaining recovery. Our gender-specific approach creates a safe space where you can discuss issues like:
This specialized focus allows for deeper, more relevant support than generic alumni programs can provide.
Once you’re a Monima alumna, you’re always part of our community. There’s no point where you “graduate out” of the alumni program or lose access to support. Whether you completed treatment last month or several years ago, you’re welcome at events, groups, and in the app.
Guided by Kelly Shah, Director of Alumni Services, our team provides structured ongoing support and community connection for women who have completed treatment at Monima Wellness.
Kelly oversees our comprehensive alumni program, coordinating regular events, gatherings, and resources that keep women connected to their healing community long after treatment ends. Through structured programming and ongoing engagement opportunities, she ensures that the support you receive at Monima continues as you navigate life beyond our doors.
If you’ve completed treatment at Monima Wellness or are considering beginning your journey with us, we’d love for you to stay connected through our alumni program.
Recovery isn’t something you have to do alone, and with the right support system, it can be a journey of empowerment, self-discovery, and fulfilling change. Whether you’re looking for a place to connect, continued support, or simply a reminder that you’re not alone, we’re here for you.
Ready to get connected? Call us today or request that we contact you to learn more about Monima’s supportive network of programs.
Contact us today at 858-500-1542 to begin crafting your path to recovery.
Not at all! While our monthly events are primarily in-person in San Diego (with some Zoom options), our weekly virtual community groups and the Monima app allow alumni from anywhere in the world to stay connected to the community.
There’s no time limit. Once you’re a Monima alumna, you’re always part of our community. Whether you completed treatment last month or several years ago, you’re welcome at alumni events and groups.
The alumni program provides community support and connection, but if you’re experiencing a crisis or need more intensive therapeutic support, we can help connect you with appropriate resources. Our IOP or PHP may be an option for additional support. Contact us to speak with a compassionate admissions specialist about your unique situation.
Alumni receive information about downloading and accessing the Monima app during their transition from active treatment. If you’re an alumna who needs app access information, contact Kelly Shah, Director of Alumni Services.
Find out if Monima is the right treatment center for you or your loved one. Please note: we are an insurance-friendly organization.