Women's Partial Hospitalization
Program (PHP) in San Diego

Partial Hospitalization Program (PHP) for Women in San Diego

At Monima Wellness Center, we believe women deserve more than generic outpatient treatment. Our San Diego PHP represents the highest level of outpatient care we offer, designed specifically for women facing severe mental health symptoms, acute trauma responses, substance use challenges, or co-occurring conditions that require intensive daily support. Through our partnership with Ohana Recovery Residences, we also offer optional 24/7 supportive housing—providing an extra layer of safety and monitoring for women who need more structure than outpatient care alone.

Whether you’re stepping down from residential or inpatient care and need continued structure, or your symptoms are affecting your ability to function and weekly therapy isn’t enough, our PHP provides comprehensive treatment five days a week. We specialize in nervous system healing and trauma recovery through evidence-based therapies, on-site psychiatric care, holistic modalities like acupuncture and somatic practices, and an empowering community of women—addressing the root causes of your struggles while helping you rebuild stability and skills for daily life.

Two young woman practicing yoga on a rooftop terrace.

What Makes Monima's San Diego PHP Different

Women choose Monima because the program treats the whole person—mind, body, and spirit—in a women-only environment designed specifically for trauma recovery. Expert clinicians who specialize in women’s mental health create personalized treatment plans that address each woman’s unique needs and challenges.

Group Therapy at mental health center for women monima wellness

Accurate Diagnosis & Personalized Treatment

Every client receives comprehensive neuropsychological testing to identify conditions like ADHD, autism, neurodivergence, and overlapping symptoms that are often missed—especially in women. This ensures your treatment plan addresses what you actually need from day one. You’ll also receive 2-3 individual therapy sessions each week with master’s-level trauma specialists (not just one, as in most programs), giving you real, personalized attention alongside daily group programming.

Acupuncture Therapy 1 Monima Wellness Center - Women's Treatment Center for Mental Health

Integrated Psychiatric & Holistic Healing

Unlike programs that keep psychiatric care and holistic practices separate, we integrate both. Dr. Shah, our board-certified psychiatrist with subspecialty training in reproductive mental health, works on-site with your treatment team and meets with you weekly. You’ll also receive weekly traditional Chinese medicine and acupuncture sessions, plus daily somatic and nervous system healing practices. This isn’t just talk therapy or just medication—it’s complete mind-body-spirit healing that addresses trauma at every level.

13 IMG 2730 Monima Wellness Center - Women's Treatment Center for Mental Health

24/7 Supportive Housing Available

Through our partnership with Ohana Recovery Residences, PHP clients can access women-only transitional housing with staff present around the clock, located just minutes from our center. This provides crucial safety, structure, and community during your most vulnerable time—giving you intensive daily treatment plus supportive housing without the cost or restrictions of residential care. Housing is always optional, but when you need it, it’s there.

Who Is A Good Candidate For PHP?

Partial hospitalization provides intensive daily support for women experiencing severe mental health or substance use challenges that require more structure than weekly therapy or IOP can provide, but don’t require 24/7 inpatient hospitalization. You may benefit from PHP if you’re experiencing:

  • Severe depression, anxiety, or emotional distress that’s affecting your ability to function
  • Acute trauma responses or PTSD symptoms that need intensive daily support
  • Substance use that’s impacting your safety or daily life
  • Co-occurring mental health and substance use concerns (dual diagnosis)
  • Postpartum depression, PMDD, or maternal mental health crisis
  • Bipolar disorder, OCD, or other conditions requiring daily stabilization
  • Recent discharge from inpatient psychiatric care and need continued structure
  • Suicidal thoughts or self-harm urges that need close monitoring (but are stable enough for outpatient care)

You might also benefit from PHP if you’ve tried IOP or weekly therapy but your symptoms aren’t improving, if you’re struggling to manage basic daily tasks like eating or sleeping, if you need daily accountability and support to stay safe, or if you’re looking for intensive women-centered, trauma-focused care that addresses root causes—not just crisis management.

If you’re unsure whether PHP is the right level of care for you, our clinical team can help you determine what level of support matches your current needs. Contact us to discuss your unique situation and receive help navigating your insurance benefits and finances.

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What to Expect in PHP at Monima

Our Partial Hospitalization Program provides intensive daily support through structured programming that combines group therapy, individual sessions, psychiatric care, and holistic healing practices. Here’s what you’ll experience as part of our program:

Structured Daily Treatment

Attend programming Monday through Friday from 9:30 AM – 3:30 PM (30+ hours weekly). Mornings include group therapy and holistic practices. Afternoons include skill-building groups and therapeutic activities. You’ll return home each evening to practice what you’re learning in real-world situations.

Meet with your therapist multiple times weekly using trauma-focused approaches like Somatic Experiencing, Internal Family Systems, and Cognitive Processing Therapy. This level of one-on-one support helps you process trauma, build coping skills, and work through challenges as they arise. It also allows more time to uncover root causes, rather than addressing just your symptoms.

Get practical support navigating life during treatment. Our case managers help with FMLA paperwork, communicate with employers, coordinate legal concerns, connect you with community resources, and are there to help remove any barriers that could interfere with your recovery. Let us take care of the details while you focus on healing.

Meet with Dr. Shah, our board-certified psychiatrist with subspecialty training in reproductive mental health, every week for medication management. She works on-site with your treatment team to ensure coordinated, personalized psychiatric care.

Participate in groups specifically designed for trauma recovery, nervous system regulation, attachment healing, and building lasting wellness skills. Small group sizes of 10-12 women ensure everyone receives attention and support in a safe, women-centered environment.

Receive traditional Chinese medicine and acupuncture sessions every week, plus daily access to trauma-informed yoga, somatic practices, and other body-based modalities that support complete nervous system healing.

Your connection to Monima continues after PHP. You can continue working with the same therapist in ongoing individual sessions, step down to our IOP program, or transition to outpatient care while maintaining the relationships you’ve built. All clients gain access to our alumni program and app, providing virtual meetings, continued community, and ongoing support as you navigate life after treatment.

Ready to Start Your Journey?

Contact us today at 858-422-1860 to begin your path to healing.

What Does a Typical Day in PHP Look Like?

PHP runs Monday through Friday with structured programming from 9:30 AM to 3:30 PM. Each day includes a combination of group therapy, psychoeducation, holistic healing practices, and skill-building activities designed to support your recovery and help you build the tools you need for lasting recovery and wellness.

Example IOP Schedule

 

Monday 

Tuesday 

Wednesday 

Thursday 

Friday 

9:30 am-10:20 am 

Trauma Informed Yoga 

Healing the Nervous System 

Integrated Physiology 

Sound Healing 

Somatic Experiencing

10:30 am-11:20 am 

Process Group 

Process Group 

Process Group 

Process Group 

Process Group 

11:30-12:20 

3rd Wave Skill Development 

Healthy Attachment and Relationships 

Neurobiology of Trauma 

Trauma and Resilience 

Narrative Therapy for Trauma 

12:30 pm-1:00 pm 

Lunch 

Lunch 

Lunch 

Lunch 

Lunch 

1:00 pm-1:50 pm 

Healthy Communication 

Identity and Self Efficacy 

Intimacy and Healing 

Trauma Symptom Deep Dive 

Know Your Brain 

2:00 pm-3:30 pm 

Hypnosis and Polyvagal Regulation 

Trauma informed Yoga 

Art Therapy 

Conscious Recovery 

Holistic Healing Integration 

*Please Note: This is a sample schedule. Actual programming may vary based on your individualized treatment plan and current groups offered.

Your daily schedule also includes time for lunch, breaks between groups, and opportunities to connect with other women in the program. Outside of the structured daily programming, you’ll attend 2-3 individual therapy sessions per week, weekly psychiatric appointments, and weekly acupuncture sessions—all on-site at our center and coordinated by your treatment team.

Evenings, Weekends, & Life Outside of PHP

You’ll return home each evening and have weekends free to practice the skills you’re learning in real-world situations. This structure allows you to maintain connections with your daily life and gradually reintegrate into your routine while still receiving intensive support five days a week.

Outside of treatment, you’ll also have access to community events and activities—like alumni gatherings, wellness workshops, or other opportunities to connect with like-minded women.

For women who need additional structure outside of programming hours, our partnership with Ohana Recovery Residences provides optional 24/7 supportive housing with a built-in supportive community.

Mental Health Partial Hospitalization Program

Our mental health partial hospitalization program provides intensive daily support for women experiencing severe depression, anxiety, PTSD, complex trauma, OCD, bipolar disorder, borderline personality disorder, postpartum challenges, PMDD, maternal mental health crisis, ADHD, autism, neurodivergence, treatment-resistant depression, and other mental health conditions that require more than weekly therapy or IOP can provide.

Through evidence-based therapies, on-site psychiatric care and medication management, holistic healing arts, and comprehensive nervous system regulation, we address root causes—not just symptoms. We also specialize in understanding overlapping symptoms and the unique ways conditions like ADHD and autism present in women, which are often missed or misdiagnosed by other providers.

Whether you’re stepping down from inpatient or residential care, or stepping up from treatment that hasn’t provided the right support, our trauma-focused approach is designed to help you stabilize, build skills, and heal at the deepest level.

Substance Use & Dual Diagnosis PHP

At Monima Wellness, we acknowledge that substance use and mental health are often deeply connected. Our substance use PHP supports individuals struggling with alcohol, cannabis, opioid, and stimulant use, prescription medication misuse, and other substances—while addressing underlying trauma, anxiety, or depression that often drives substance misuse and addiction.

Our programs utilize conscious recovery principles and honor various paths to healing. Medication-assisted treatment (MAT) is available when clinically appropriate and can be an important part of recovery for many women. Weekly Refuge Recovery meetings are held at our partnered housing, Ohana Recovery Residences, and are open to all female-identifying individuals in the San Diego community.

PHP vs. IOP at Monima

Monima offers two outpatient treatment programs for women navigating mental health, trauma, or substance use challenges. Our Intensive Outpatient Program (IOP) and Partial Hospitalization Program (PHP) provide different levels of support based on where you are in your recovery and how much structure you need right now.

The Difference Between IOP and PHP

The main difference is time and intensity. PHP provides full-day programming, while IOP offers morning-only options. Both programs offer access to the same services—on-site psychiatric care, 2-3 individual sessions per week, neuropsychological testing, and weekly acupuncture—with PHP providing more intensive support for those who need it.

San Diego IOP

Monima’s Intensive Outpatient Program (IOP) was built for women seeking part-time treatment for moderate to severe mental health, trauma, or substance use issues. IOP is designed specifically for women stepping down from a higher level of care, balancing treatment with work or school, or needing intensive support while maintaining their daily responsibilities. IOP clients attend treatment three to five days per week in the mornings, providing both structure and some flexibility with daily responsibilities.

San Diego PHP

Our Partial Hospitalization Program (PHP) is the highest level of care available at Monima. PHP is best suited for clients with severe mental health, trauma, or substance use challenges that have begun to interfere with daily life and continue to persist despite therapy or medication. Most clients take a leave of absence from work, school, or their daily routines to fully commit themselves to the program. While in PHP, clients will be engaged in treatment five days per week from morning through afternoon.

Client Testimonials & Success Stories

Explore Monima Wellness Center

Tour Our Facility

Experience the serene and healing environment of Monima Wellness Center, San Diego’s premier outpatient treatment center designed exclusively for women. Our modern facility offers a peaceful sanctuary where women and female-identifying individuals can focus on recovery surrounded by thoughtfully designed spaces for individual therapy, group sessions, and holistic treatments. From our tranquil yoga studio to our comfortable acupuncture rooms, every aspect of our center has been created to support your healing journey. Take a virtual tour to see firsthand the calming atmosphere where women find strength, community, and renewed well-being.

 

Comprehensive Therapeutic Modalities

Unlike other treatment centers, we provide an integrated, personalized, and diverse range of services that set each patient up for a breakthrough in their wellness journey and the chance at a sustainable and life-changing recovery. We offer a variety of unique treatment options and modalities, including but not limited to:

Nationally Accredited Women's Recovery Program

Monima Wellness Center is licensed by the California Department of Health Care Services (DHCS), accredited by The Joint Commission, and certified as a Conscious Recovery center. These credentials reflect our commitment to the highest standards of care, integrating evidence-based clinical practices with holistic healing modalities.

Our approach honors the interconnection of mind, body, and spirit, providing trauma-informed, gender-responsive care that recognizes women’s unique mental health needs. We’re committed to cultural competence, inclusivity, and creating a safe, affirming space for all women and female-identifying individuals.

Take the First Step to Healing

If you’re ready to take the next step in your recovery journey, Monima Wellness’s San Diego PHP offers the comprehensive support and personalized care you need to heal and thrive. Our dedicated team is here to guide you through every stage of your recovery. 

Don’t wait to start your journey to a healthier, happier life—contact Monima Wellness today to learn more about our program and how we can support you.

partial hospitalization program php san diego Monima Wellness Center - Women's Treatment Center for Mental Health

Verify Insurance

Let us help you verify that your or your loved one’s insurance provider can provide financial assistance.

FAQs

PHP runs Monday through Friday from 9:30 AM to 3:30 PM. Each day includes group therapy, individual sessions, holistic practices, and skill-building activities. Outside of daily programming, you’ll also attend 2-3 individual therapy sessions per week, have access to weekly acupuncture, and psychiatric appointments—all coordinated by your treatment team.

How long you stay in PHP depends on your progress and goals. Most women are in the program for 30-90 days, though your treatment team will work with you to determine the right timeline for your needs. If you have questions or concerns about treatment length, contact our admissions team to discuss your unique situation.

The main difference is time commitment. PHP runs five days a week until 3:30 PM, while IOP runs three or five mornings per week until 12:30 PM—giving you more flexibility for work, school, and other responsibilities. Both programs offer access to the same services—on-site psychiatric care, 2-3 individual sessions per week, neuropsychological testing, and weekly acupuncture—with PHP providing more intensive daily support for those who need it.

Monima acknowledges that every client has different goals for recovery and is entering treatment at various stages in their wellness journey. PHP and IOP have been intentionally designed to offer two distinct levels of care that address the various medical, physical, emotional, and psychological needs of each individual.

Yes, Monima partners with Ohana Recovery Residences to provide supportive housing for female-identifying individuals enrolled in treatment. Located just a short drive from our center, women staying at Ohana experience an immersive, supportive community with 24/7 staff on-site. Housing is optional—those living at home receive the same quality care.

Monima limits the size of their PHP program to 10-12 women as we acknowledge the importance of empowering each woman to have a voice during treatment. Keeping groups smaller than 12 gives clients the opportunity to share as much or as little as they are comfortable with the group. Additionally, groups under 12 ensures all members have ample access to one-on-one help with any member of the clinician team.

PHP includes group therapy every day you attend, plus 2-3 individual therapy sessions per week. Evidence-based therapies and holistic healing practices are available depending on your needs, including Somatic Experiencing, Internal Family Systems, Cognitive Processing Therapy, EMDR, DBT, CBT, ACT, and others. We also integrate holistic modalities like traditional Chinese medicine, acupuncture, trauma-informed yoga, and somatic practices.

Healing is an embodied experience, so we give you multiple ways to heal—through talk therapy, body-based work, and holistic support—addressing what’s underneath your symptoms, rather than just managing them.

Yes. Monima’s PHP is designed for women and female-identifying individuals, including transgender women. Our clinical team is trained in gender-affirming care, and our partnership with Ohana Recovery Residences ensures safe, inclusive housing for female-identifying clients. You’ll be respected, supported, and heard throughout your time with us.

Most major insurance plans cover partial hospitalization programs as a form of intensive outpatient treatment when deemed medically necessary. Monima Wellness works with many insurance providers to maximize your benefits for PHP treatment. Our admissions team can verify your insurance coverage and explain your benefits before beginning treatment. For specific questions about coverage, contact our team directly or submit your insurance information to let us help verify your coverage.

Due to the intensive nature of PHP (9:30 AM – 3:30 PM, Monday through Friday), most clients take a temporary leave from work or school to fully focus on their recovery. As you progress and stabilize, you may transition to our Intensive Outpatient Program (IOP), which offers more flexibility for balancing treatment with daily responsibilities.

Yes, PHP includes weekly medication management appointments with Dr. Shah, our board-certified psychiatrist with subspecialty training in reproductive mental health. She works on-site with your treatment team to ensure coordinated, personalized psychiatric care that addresses all aspects of your well-being.

Our PHP offers integrated treatment for women experiencing co-occurring mental health and substance use concerns (dual diagnosis). We address both conditions simultaneously through specialized group therapy, individual counseling, holistic approaches, and coordinated psychiatric care. We utilize conscious recovery principles and honor all paths to healing, including medication-assisted treatment (MAT) when clinically appropriate.

Yes, trauma treatment is a core focus of our PHP. We utilize evidence-based approaches specifically designed for trauma recovery, including EMDR, Somatic Experiencing, Internal Family Systems, and Cognitive Processing Therapy. Our trauma-informed approach integrates nervous system healing, body-based practices, and holistic modalities to address trauma at every level.

After completing our San Diego PHP, clients typically transition to stepped-down levels of care such as our Intensive Outpatient Program (IOP). We create comprehensive aftercare plans that may include ongoing individual therapy, alumni program participation, connection to community resources, and continued psychiatric support if needed.

Yes, trauma treatment is a core focus of our San Diego PHP. We utilize evidence-based approaches specifically designed for trauma recovery, including EMDR, somatic therapy, and trauma-informed Cognitive Behavioral Therapy as mentioned in our therapy options.

Monima offers comprehensive neuropsychological testing for accurate diagnosis, 2-3 individual therapy sessions per week, on-site psychiatric care specialized in women’s health, weekly acupuncture and holistic healing, small group sizes (maximum 12 women), and optional 24/7 supportive housing through our partnership with Ohana Recovery Residences. We’re a women-centered, trauma-focused program that combines clinical excellence with holistic healing.

PHP is ideal for women who need more structure and support than traditional outpatient therapy provides but don’t require 24/7 hospitalization. You might benefit from PHP if you’re experiencing severe mental health symptoms, transitioning from inpatient care, struggling with co-occurring disorders, or haven’t found sufficient relief through less intensive treatment. The best way to determine if our program is appropriate is through a confidential assessment with our team. Contact us to learn more.

Our Women's PHP Location in San Diego

Monima Wellness Center is conveniently located in San Diego’s Kearny Mesa neighborhood, easily accessible from Mission Valley, La Jolla, Pacific Beach, Downtown San Diego, and surrounding communities. Our welcoming space offers free parking and a safe, healing environment designed for women.

Address:
3760 Convoy Street, Suite 200
San Diego, California 92111

Phone: 858-500-1542
Email: info@monimawellness.com

Hours:
PHP Programming: Monday-Friday, 9:30 AM – 3:30 PM
Admissions Line: Open 24/7

Serving women throughout San Diego County including: Mission Valley, La Jolla, Pacific Beach, Ocean Beach, Point Loma, Hillcrest, North Park, Downtown San Diego, Chula Vista, El Cajon, Encinitas, Carlsbad, Oceanside, and surrounding areas.