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When you’re searching for rehab centers in San Diego, finding a program that truly fits your needs matters. Not every treatment center is designed with women in mind, and not every approach addresses the deeper issues that often drive substance use.
At Monima Wellness Center, we offer substance use treatment built specifically for women and female-identifying individuals. Our PHP and IOP outpatient substance use programs combine trauma-focused therapy, holistic healing, and flexible options—from daily programming while living at home to immersive treatment with 24/7 supportive housing through our partnership with Ohana Recovery Residences.
Recognizing when substance use has become a problem isn’t always simple. For many women, drinking or drug use starts as a way to cope with stress, trauma, or overwhelming life circumstances. Over time, what once felt manageable—and perhaps even helpful—can begin to affect your health, relationships, work, or sense of self.
You might benefit from treatment if:
If you’re questioning whether your relationship with substances has become a problem, that question itself is worth exploring. Contact us to talk through your situation.
Monima offers two levels of structured care, each providing comprehensive treatment for substance use, mental health, and trauma. Your clinical team will help determine which level fits your needs, and many women move between programs as they progress in recovery.
The main difference is time and intensity. PHP provides full-day programming, while IOP offers morning sessions with a flexible weekly schedule. Both programs offer access to the same services—on-site psychiatric care, 2–3 individual sessions per week, neuropsychological testing, and weekly acupuncture—with PHP providing more intensive support for those who need it.
Monima’s Intensive Outpatient Program (IOP) was built for women seeking part-time treatment for moderate to severe mental health, trauma, or substance use issues. IOP is designed specifically for women stepping down from a higher level of care, balancing treatment with work or school, or needing intensive support while maintaining their daily responsibilities. IOP clients attend treatment three to five days per week in the mornings, providing both structure and some flexibility with daily responsibilities.
Our Partial Hospitalization Program (PHP) is the highest level of care available at Monima. PHP is best suited for clients with severe mental health, trauma, or substance use challenges that have begun to interfere with daily life and continue to persist despite therapy or medication. Most clients take a leave of absence from work, school, or their daily routines to fully commit themselves to the program. While in PHP, clients will be engaged in treatment five days per week from morning through afternoon.
Not sure which level of support fits your situation? Verify your insurance to understand your options, and our team can help guide you.
Many women have had previous treatment experiences that didn’t feel safe—hospital stays, inpatient programs, or therapy that left them feeling unheard, dismissed, or re-traumatized.
If you have experiences that have made you hesitant to try treatment again, you’re not alone. Your hesitation makes sense.
At Monima, we understand that trauma lives in the body, not just the mind. That’s why our approach combines evidence-based trauma therapy with nervous system healing and holistic recovery practices—helping you process difficult experiences while also restoring a sense of safety and connection within yourself.
We prioritize choice, voice, and control over your treatment experience—addressing the root causes of substance use rather than symptoms alone. Learn more about our approach to trauma treatment.
Let us help you verify that your or your loved one’s insurance provider can provide financial assistance.
On-site psychiatric care with consistent providers. Dr. Sarita Shah, a board-certified psychiatrist specializing in women’s mental health, and Jill Sexton, NP, work on-site and meet with you regularly—not rotating telehealth providers you see once or twice.
Neuropsychological testing for every client. Comprehensive assessment identifies accurate diagnoses and informs your treatment plan. Many women arrive having been misdiagnosed elsewhere—testing gives us a clearer picture of what you’re actually experiencing.
Women-centered, identity-affirming environment. Our programs are designed specifically for women and female-identifying individuals, creating space to explore relationships, family dynamics, and trauma without co-ed dynamics.
Multiple recovery pathways supported. We support 12-step, SMART Recovery, Refuge Recovery, Celebrate Recovery, or whatever path works for you. Optional Refuge Recovery meetings are held at Ohana on Tuesday evenings.
Integrated holistic care. Weekly traditional Chinese medicine and acupuncture are woven into your holistic treatment—not offered as add-ons.
For women who need structure outside of treatment hours, we partner with Ohana Recovery Residences to offer PHP with structured, supportive housing.
This option includes:
PHP with boarding offers immersive healing without the restrictions of inpatient care.
Monima is an insurance-friendly organization. We work with many major providers, and our team helps you understand what your plan covers before you begin.
The cost of rehab varies by coverage, level of care, and length of treatment. Verifying benefits early reduces uncertainty so you can focus on your treatment.
Monima Wellness Center is licensed by the California Department of Health Care Services (DHCS), accredited by The Joint Commission, and certified as a Conscious Recovery center. These credentials reflect our commitment to the highest standards of care, integrating evidence-based clinical practices with holistic healing modalities.
Taking the first step can feel uncertain, and that’s okay. Reaching out doesn’t commit you to anything—it opens a conversation about what support might look like for you.
Many women contact us unsure of where to start or what level of care they need. That’s okay. Our team is here to listen, answer your questions, and help you figure out the next step—without pressure or judgment.
Call us at 858-500-1542 or verify your insurance to start the conversation.
Contact us today at 858-422-1860 to begin your path to healing.
Costs vary by program type, level of care, and insurance coverage. PHP and IOP are generally less expensive than residential treatment. At Monima, most clients use insurance to cover a significant portion of costs. Allowing our team to verify your benefits can give you a clearer picture of out-of-pocket expenses.
California rehab costs range from a few thousand dollars for outpatient programs to tens of thousands for luxury residential. PHP and IOP fall in the middle range. Because Monima is able to work with most insurance providers, many women pay significantly less than the full program cost.
Many PPO health insurance plans—including employer-sponsored and marketplace plans—cover inpatient and outpatient rehab at least partially. Monima works with many insurance plans through our outpatient programs, and our admissions team verifies your benefits and explains coverage before you begin. For women who need intensive support, our PHP with supportive housing offers a similar level of structure and 24/7 community, often at a lower cost than residential care. Some women also use HSAs, payment plans, or family support to cover costs.
PHP typically lasts 4–6 weeks; IOP often runs 6–12 weeks. At Monima, treatment length is individualized based on neuropsychological testing results, your goals, and your progress—not a one-size-fits-all timeline.
During PHP, you’ll attend programming 5 days per week for about 6 hours daily. A typical day includes trauma-focused group therapy, process groups, skill-building, and holistic and somatic modalities to support nervous system healing. You’ll also have 2–3 individual therapy sessions weekly and regular psychiatric appointments. IOP follows a similar structure with shorter, fewer days.
Inpatient rehab means living at a facility full-time with limited outside contact, sometimes without access to your phone, and around-the-clock supervision. PHP with boarding at Monima means attending daily programming, then returning to supportive housing at Ohana in the evening. You have more independence and real-world practice while still receiving intensive treatment and a structured sober living environment.