Meet Monima Wellness Center, your partner in recovery.
You’re never alone at Monima. Become part of a community of like-minded women with the support of master-level clinicians and mental health experts.
At Monima, we recognize that recovery looks different for everyone. We offer comprehensive and individualized care based on the unique needs of each client and where they are in their wellness journey. We approach mental health treatment and recovery using a combination of both holistic and evidence based modalities.
This comprehensive, two-fold approach to care addresses the multifaceted nature of mental health and includes both traditional and alternative practices to foster lasting wellness and complete healing. Recovery at Monima is curated by an expert team of psychiatrists and therapists that have extensive experience providing holistic, trauma-informed support across multiple levels of care. Treatment modalities include:
Monima is a women’s treatment and recovery center that offers flexible outpatient programs and a wide array of evidence-based treatment options that are tailored specifically to the needs of the individual. Outpatient treatment programs at Monima offer several benefits for women seeking mental health support. Our intensive outpatient program (IOP) and partial hospitalization program (PHP) both provide individualized, holistic, and evidence-based care with a wide range of both traditional and alternative therapy modalities.
Based in San Diego, Monima outpatient programs offer a supportive and gender-specific environment, addressing the unique needs and challenges faced by women during recovery. Monima clients have access to a wide range of specialized services, including therapy, group counseling, psychiatric care, and holistic approaches, fostering comprehensive and personalized care to support their mental well-being. Monima partners with Ohana Residencies to provide optional transitional housing for clients seeking a more immersive, community-based, and supportive environment during treatment.
Experience the serene and healing environment of Monima Wellness Center, San Diego’s premier outpatient treatment center designed exclusively for women. Our modern facility offers a peaceful sanctuary where women and female-identifying individuals can focus on recovery surrounded by thoughtfully designed spaces for individual therapy, group sessions, and holistic treatments. From our tranquil yoga studio to our comfortable acupuncture rooms, every aspect of our center has been created to support your healing journey. Take a virtual tour to see firsthand the calming atmosphere where women find strength, community, and renewed well-being.
I can’t say enough good things about Monima Wellness Center. From the moment you walked in, you will feel a sense of calm and genuine care. The space itself is beautiful, clean, inviting, and thoughtfully designed to put you at ease so that you a start your journey to healing. But what really sets Monima apart is the people. Everyone is not only professional, but also kind, attentive, and truly invested in your well-being.
The treatments are top-notch, and I love that they take the time to really listen and tailor your treatment to what you need, rather than rushing you through like so many other places. If I could give more than five stars I absolutely would!
Pursuing healing through treatment at Monima has been one of the most rewarding experiences of my life and I cannot say enough positive things about this treatment center and their staff.
When I arrived at Monima I struggled to know which way was up and who or what I could trust. Ultimately, Monima helped me get in touch with myself, and then with continued support and guidance, I learned how to trust myself. And that changed everything.
Further, after more than a decade of searching for help with PMDD, I found it at Monima. They have a Reproductive Psychiatrist on staff who expertly and compassionately addressed my needs, and worked with me to update my treatment as needed throughout my time at Monima.
As a survivor of both acute and complex trauma I found the whole treatment program effective and genuinely healing. It made all the difference to work with a team who is dedicated to clients receiving the tailored care they need, in an informed, nonjudgmental, and warm environment. My experience was that the staff at Monima live what they teach. Being surrounded and guided by qualified and compassionate providers every day provided a significant part of the healing I encountered throughout my time with the program. They met me every step of the way with acceptance and warmth and that example continues to be an important part of my recovery.hat I’ve learned here for a lifetime, and for that, I am forever grateful.
Monima Wellness Center has been such a supportive and caring place for me. The therapists truly care and take the time to listen, and the house gave me a safe, welcoming place to stay when I needed it most. I’m so grateful for everything they’ve done to help me heal.
First, please accept my apologies as I was not able to get Katie’s last name. Even so, I felt it was important to reach out and commend her for the exceptional support she provided me.
Finding a facility that focuses primarily on mental health has been a difficult process for me, and my prior experiences with other organizations often left me feeling discouraged. My interaction with Katie was completely different, and I believe her efforts deserve recognition.
She was incredibly thorough in providing information, making sure I had everything I needed to understand my options. What impressed me even more was the way she carried herself throughout the process—professional, patient, and genuinely empathetic. I felt she truly listened and cared, which made an overwhelming search much more manageable. It is not often that someone combines both competence and compassion so seamlessly.
In a field where people are often reaching out during vulnerable times, her approach makes a real difference. She not only represented your organization in the best possible way but also provided me with reassurance and trust at a time when I needed it most.
Please extend my gratitude to Katie. I truly believe she deserves recognition for being the rockstar that she is!!
This place goes above and beyond! This is the place if you want to heal from trauma, PTSD, mental health, and grow into the person you deserve to be. Best Women’s program EVER!
This is a great place to heal. Good luck to you on your journey.
I know reviews have influenced my decisions before, so they’re important. My experience with Monima Wellness has been nothing short of amazing, life-changing, life-saving, and so much more. I have personally either interacted or received direct services from the owners, and let me tell you: not only do they know their sh*t, but they excel at it. Whether it’s neuropsychology evaluations, diagnostic services, culturally and trauma informed therapy, tons of supports or amazing customer service support, they are the best. Trust me, I’ve met many, but never a team so invested in my support, progress, and success. And I’ve just been a regular out patient client; can’t even imagine all the added goodness in their Intensive Outpatient Program (IOP) and Partial Hospitalization Program (PHP). I see it because they’re such a tight knit community it rubs off even on me, as I walk their hallways on my way to my therapy appointments. I also had an amazing therapist, smart and hardworking, Liv. Do you identify as female? As a member of the LGBTQ+ community? How about as Neurodivergent? Complex Trauma? How about all other known mental health diagnoses? Do you feel like nobody will care / understand / be supportive? Seek them out. You’ll be positively surprised, and your life will be so much better for it. It’s NOT magic though, it’s hard work, willingness to step through the fear and the suck, and tireless focus, but with their support, YOU GOT THIS!
PS: Max, Nicole, and Molly are the BEST. Thanks for thinking of all of us ❤️
I cannot recommend Monima Wellness highly enough. The trauma treatment I received has enabled me to move forward in a healthy and happy way. The staff is kind, professional, and compassionate. Everyone, from the front desk to the therapists and psychiatrists, is truly amazing. I am incredibly grateful for their support. Deanna, RN, BSN, JD
I have been meaning to write this for a while now, but I struggled to find the right words because the truth is, there are no words powerful enough to fully express how much Monima has changed my life.
I can say, without exaggeration, that I would not be here today if I hadn’t gone through this program. Before finding Monima, I was at my absolute breaking point. I felt hopeless, like the weight of past trauma was finally going to consume me. But from the moment I walked through those doors, everything changed. I was met with warmth, kindness, and a level of care so rare and so deeply genuine that, for the first time in a long time, I felt seen. The people at Monima don’t just do this work—they live it, they believe in it, and they pour their hearts into helping people heal.
What makes Monima so unique is its integration of both Eastern and Western medicine. The program doesn’t just treat symptoms, it treats the whole person. The connection between mind and body is often overlooked in traditional healing, but at Monima, it’s at the heart of everything. Mind and body, past and future, pain and possibility—it’s all connected. And through their approach, I was able to find a strength within myself that I never knew existed.
To Grace, Shannon, Susan, Dr. K, and Anita: Your kindness, wisdom, and unwavering support saved me. I hope you all know the magnitude of the work you do, the lives you change, the hope you restore. From the deepest part of my heart, thank you.
Life isn’t always easy, and some moments feel especially heavy. But Monima, and the wonderful souls who pour their hearts into this place, helped me see a new path. They gave me the tools to heal, the strength to move forward, and the gentle reminder to be kind to myself along the way.
If you’re struggling, if you feel lost, please know that hope exists. Healing is possible. There is light beyond this moment, and Monima is proof of that. I will carry what I’ve learned here for a lifetime, and for that, I am forever grateful.
I’ve been through so much mental health treatment in my life, and nothing compared to the 3.5 months I spent at Monima. The staff were so caring, validating, supportive, and knowledgeable and the connections I made were incomparable. I learned so much about myself and about how to not only cope, but heal. I left Monima with skills to succeed, and with a new outlook on my mental health, my identity, my relationships, and who I want to be going forward. I feel like a new person. Couldn’t recommend more!
Who-we-who (Thank-You in Eastern Shoshone Language) Monima Wellness Center, for helping me open my eyes to see my true values. My dignity is everything to me. My purpose to life has an endless meaningful mark left on my heart because of this program, and the support of the Ohana sober living.
Incredibly grateful for each and every person at Monima. The level of care is extraordinary and life changing. The energy and genuine love & care from the entire staff is contagious and brought so much positivity to my healing journey. Thank you to everyone at Monima!
Monima Wellness Center is a well run, highly ethical program that I would recommend! The facilities are beautiful and well kept. The clinical component is excellent. The leadership team is comprised of experienced and competent professionals that I trust.
Monima has wonderful staff who truly care about the well-being and healing of the people the help!
Monima wellness Center is incredibly helpful! The staff is among the best in San Diego and are very kind and supportive. The team understands how to help women navigate their mental health. I highly recommend!!!
Monima gave us confidence in a very stressful time in our lives. The staff here is trustworthy and professional. So grateful for what they did for our family.
The staff here has a wealth of knowledge and experience to guide clients on their journey to recovery. I wouldn’t hesitate to send a loved one here.
Exceptional experience with Monima Wellness! From the moment I engaged with their team, I was struck by their compassion and expertise in tailoring support (thanks Molly and Nicole!). Their program offers a safe space for growth and healing while fostering a sense of community and empowerment. I highly recommend this program to any woman seeking comprehensive and supportive outpatient care.
We treat women who are seeking help that is a step above basic therapy or psychiatric care. Our programs address a range of diagnoses and concerns, and our team of expert clinicians recognize each patient is at a different phase of their recovery journey, have different goals, and face unique challenges. Each patient works with our team to craft personalized treatment plans based on the modalities and care that are best suited to treat their needs.
Monima Wellness Center is proud to be accredited by The Joint Commission (JCAHO) and certified by the California Department of Health Care Services (DHCS), ensuring the highest standards of women-centered, trauma-informed mental health care in San Diego.
Find out if Monima is the right treatment center for you or your loved one. Please note: we are an insurance-friendly organization.