Healthcare Professional Burnout Treatment in San Diego
Specialized Treatment for Women in Healthcare
Monima Wellness Center offers specialized healthcare worker burnout treatment for women and female-identifying individuals in San Diego seeking comprehensive support for emotional exhaustion, compassion fatigue, and moral injury. Our trauma-informed approach recognizes the unique pressures facing those in healthcare professions and provides the intensive care needed to heal while rediscovering meaning in your work.
Healthcare burnout treatment at Monima is intentionally designed for women and female-identifying individuals who need more than traditional therapy to address the complex mental health challenges of their demanding careers. Our Intensive Outpatient Program (IOP) and Partial Hospitalization Program (PHP) provide flexible treatment options that work with your professional commitments.
Through our comprehensive outpatient programs, we provide 9-30+ hours of weekly treatment combining evidence-based therapy with holistic healing modalities specifically tailored to the needs of those in medicine, nursing, and allied health professions.
Understanding Healthcare Worker Burnout
Healthcare worker burnout is a state of physical, emotional, and mental exhaustion caused by prolonged exposure to workplace stress, emotional demands, and systemic pressures. For women in healthcare, burnout often intersects with unique challenges, including gender-based workplace dynamics, perfectionism, and the cultural expectation to prioritize others’ needs above their own.
Signs of Healthcare Worker Burnout
Those experiencing healthcare burnout may notice emotional exhaustion despite adequate rest and time off, depersonalization or feeling detached from patients and colleagues, and a decreased sense of accomplishment despite competent clinical performance. Compassion fatigue makes it difficult to connect emotionally with patients, while physical symptoms, including headaches, sleep disturbances, and digestive issues, become increasingly common.
Many healthcare professionals also experience anxiety or depression that persists beyond work hours, increased cynicism about healthcare systems and patient care, and difficulty maintaining work-life boundaries. At Monima Wellness, our comprehensive neuropsychological testing helps identify the specific factors contributing to burnout, ensuring we create the most effective personalized treatment plan for your recovery.
How Treatment at Monima is Different
Monima Wellness is more than just a treatment center; it’s a community that empowers women to overcome their challenges and build a healthier future. Our San Diego mental health, trauma, and treatment program is unique in several ways, making it an exceptional choice for women and LGBTQ+ individuals seeking a comprehensive recovery program.
Understanding the Healthcare Experience
Healthcare burnout treatment at Monima is individualized and informed by a deep understanding of the medical profession. Our clinical team recognizes the specific challenges you face—moral injury from systemic constraints, perfectionism ingrained during training, and the unique pressures women experience in healthcare settings. We create treatment plans that address not just symptoms, but the root causes of healthcare-specific burnout.
Moral Injury & Compassion Fatigue Treatment
Unlike general burnout treatment, our program specifically addresses moral injury—the profound distress that occurs when healthcare professionals must act against their deeply held values due to systemic constraints. We integrate specialized trauma therapy to process these experiences while helping you reconnect with the purpose and compassion that drew you to healthcare.
Community of Healthcare Professionals
Our group therapy sessions often bring together women from healthcare professions who understand the unique challenges you face. This creates a supportive environment where you don’t have to explain the emotional weight of patient deaths, medical errors, or impossible systemic demands—because those around you already understand. This shared experience accelerates healing and reduces the isolation that often accompanies healthcare burnout.
Why Healthcare Professionals Experience Burnout Differently
The healthcare environment creates distinct mental health challenges that require specialized understanding. Unlike burnout in other professions, healthcare workers face unique stressors that affect their psychological well-being in profound and lasting ways.
Moral injury occurs when healthcare professionals witness or participate in situations that violate their deeply held values—often due to systemic constraints rather than personal choice. This can create profound psychological distress that differs from traditional trauma or stress. Compassion fatigue develops from the constant emotional labor of caring for suffering patients, leading to emotional depletion and secondary traumatic stress.
Perfectionism and self-criticism are often ingrained during medical training and reinforced by high-stakes work environments where mistakes can have serious consequences. Gender-specific pressures affect women in healthcare who may face discrimination, harassment, or expectations to perform both clinical and emotional labor while managing family responsibilities.
Our Approach to Healthcare Burnout Treatment
Monima Wellness offers evidence-based treatment specifically designed for the mental health needs of women in healthcare professions through our Intensive Outpatient Program (IOP) and Partial Hospitalization Program (PHP). Our comprehensive approach addresses the complex, multifaceted nature of healthcare burnout through specialized therapeutic interventions.
Trauma-Informed Therapy for Healthcare Professionals
Our specialized therapeutic approaches address the complex nature of healthcare burnout by focusing on both the psychological impact of workplace stress and the deeper emotional wounds that develop over time.
Cognitive Processing Therapy (CPT) helps reframe beliefs about self-worth, professional identity, and responsibility that contribute to burnout and moral injury. EMDR Therapy processes traumatic experiences from clinical work—patient deaths, medical errors, or workplace trauma—reducing their emotional impact.
Dialectical Behavior Therapy (DBT) develops practical skills for emotional regulation, distress tolerance, and boundary-setting essential for sustainable healthcare careers. Acceptance and Commitment Therapy (ACT) helps healthcare professionals reconnect with their values and find meaning in their work despite systemic challenges.
Holistic Healing for Mind, Body, and Spirit
Our interdisciplinary approach recognizes that healthcare burnout affects the whole person—not just the mind, but also the body and spirit. By addressing all dimensions of wellness, we create sustainable pathways to recovery that extend far beyond symptom management.
Body-based approaches, including trauma-informed yoga, acupuncture, and breathwork, help release stored stress, regulate the nervous system, and manage acute stress responses. Spiritual healing modalities, including sound healing and Reiki, facilitate deep relaxation and energy balance.
Equine therapy offers profound mind-body-spirit healing through connection with horses, while group therapy with other healthcare professionals creates a supportive community of those who truly understand your experiences.
Addressing Co-Occurring Conditions
Healthcare burnout rarely exists in isolation, and many in healthcare professions experience additional mental health challenges that develop alongside or contribute to their burnout. Our comprehensive approach addresses the full spectrum of conditions we treat that may co-occur with burnout.
We provide specialized treatment for depression and anxiety that develop from chronic workplace stress, trauma and PTSD from witnessing patient suffering or workplace incidents, and substance use that may have developed as a coping mechanism for burnout. We also address perfectionism and self-criticism that perpetuate exhaustion and prevent recovery.
PHP vs. IOP at Monima
Monima offers two outpatient treatment program options for clients coping with moderate to severe mental health, trauma, or substance use concerns. Our Intensive Outpatient Program (IOP) and Partial Hospitalization Program (PHP) provide two distinct levels of care so each client receives the support they need.
The Difference Between IOP and PHP
San Diego IOP
Monima’s Intensive Outpatient Program (IOP) was built for women seeking part-time treatment for moderate to severe mental health, trauma, or sub stance use issues. IOP is designed specifically for women ready for a level of support above traditional weekly therapy, or as a stepping stone between a full-time recovery program — such as PHP or residential treatment — and returning to their daily routines full-time. Clients in the IOP program receive 9-15 hours of therapeutic engagement per week.
San Diego PHP
Our Partial Hospitalization Program (PHP) is the highest level of care available at Monima. PHP is best suited for clients with severe mental health symptoms that have begun to interfere with daily life and continue to persist despite therapy or medication. Most clients take a leave of absence from work, school, or their daily routines to fully commit themselves to the program. While in PHP, clients will be engaged in group and individual therapy five to six hours per day, five days a week.
Client Testimonials & Success Stories
Explore Monima Wellness Center
Healing Mind, Body, and Spirit
Our Comprehensive Therapeutic Approach
Unlike other treatment centers, we provide an integrated, personalized, and diverse range of therapeutic approaches that set each patient up for a breakthrough in their wellness journey and the chance at a sustainable and life-changing recovery. We offer a variety of unique treatment options and modalities, including but not limited to:
- Communication Skills Therapy
- Boundaries Skills Therapy
- Healthy Relationships
- Mindfulness Practices
- Dance Therapy
- Art Therapy
- Conscious Recovery
- Restorative Justice Practices
- Trauma-informed yoga
- Sound healing
- Reiki
- Ketamine Therapy
- Breath-work (healing nervous system)
- Acupuncture
- Identity-affirming Care
- Transcendental Meditation
- Neuropsychological evaluation
- Psychiatric medication management
- Medication management
- Individual therapy
- Group therapy
- EMDR (Eye Movement Desensitization and Reprocessing)
- Internal Family Systems (IFS) Therapy
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Cognitive Processing Therapy (CPT)
- ACT (Acceptance and Commitment Therapy)
- Traditional Chinese Medicine
- Case Management Services
- Family Engagement
- Attachment Theory & Co-Dependency
- Coping Skills Therapy
- Equine Therapy
Live at Ohana Residences
What to Expect From Healthcare Burnout Treatment at Monima
At Monima Wellness, our healthcare burnout treatment program is thoughtfully designed to provide healthcare professionals with a comprehensive and personalized treatment experience. We understand that each client’s journey is unique, so our program is highly individualized, offering a combination of therapeutic modalities tailored to meet your specific needs and professional challenges.
1. Neuropsychological Assessment
Your journey with us begins with thorough initial neuropsychological testing conducted by our experienced clinical team. During this assessment, we take the time to understand your mental health history, current burnout symptoms, workplace challenges, and personal recovery goals. This assessment allows us to craft a personalized treatment plan that addresses your unique needs and diagnoses, setting the stage for meaningful recovery.
2. Structured Daily Treatment Schedule
Our healthcare burnout treatment provides structured daily programming combining group therapy, individual therapy sessions, and holistic healing modalities. Depending on your level of care, you’ll participate in:
IOP Schedule: Three hours per day of therapeutic engagement, typically three to five days per week, allowing you to maintain some professional responsibilities or gradually transition back to work.
PHP Schedule: Five to six hours per day of intensive treatment, five days per week, providing comprehensive support for severe burnout requiring full commitment to healing.
Both programs include specialized group therapy with other healthcare professionals, individual therapy sessions addressing your specific challenges, holistic modalities like yoga, acupuncture, and equine therapy, and psychiatric medication management when needed.
3. Specialized Support for Healthcare Professionals
We understand that healthcare professionals have unique concerns about seeking mental health treatment. Our clinical team provides crisis support and symptom management tailored to your needs, while helping you navigate professional considerations, including medical board requirements, return-to-work planning, and maintaining licensure during treatment.
4. Personalized Care and Ongoing Evaluation
Throughout your time in our healthcare burnout treatment program, your treatment plan is regularly reviewed and adjusted to reflect your progress and evolving needs. This ongoing evaluation ensures that your care remains responsive and effective, helping you achieve the best possible outcomes. Our team works closely with you to track your progress, celebrate your successes, and address any challenges that arise.
5. Optional Supportive Housing
For healthcare professionals who need to fully step away from their current environment during treatment, we offer the option to join the transitional living community at Ohana Recovery Residences. These gender-inclusive residences provide a stable, supportive community where you can focus on your recovery without the distractions or triggers that might be present in your usual environment.
6. Comprehensive Aftercare Planning
As you progress through treatment and approach completion, we work with you to develop a comprehensive aftercare plan. This may include stepping down to a less intensive level of care, continuing individual therapy, participating in support groups for healthcare professionals, or developing strategies for sustainable work-life balance. Our goal is to ensure you have the tools, resources, and support to maintain your progress and continue thriving in your healthcare career.
Who Is a Candidate for Healthcare Burnout Treatment?
Healthcare burnout treatment at Monima is designed for those in healthcare professions who require more support than traditional weekly therapy can provide. Our programs serve as a bridge between struggling alone and needing inpatient psychiatric care, offering intensive treatment while allowing you to maintain a connection to your professional identity.
Ideal candidates include:
Healthcare professionals with severe burnout symptoms
Those experiencing significant emotional exhaustion, depersonalization, decreased sense of accomplishment, or compassion fatigue that impacts their ability to provide quality patient care or function in daily life.
Those experiencing moral injury
Healthcare workers who have witnessed or participated in situations that violated their deeply held values due to systemic constraints, creating profound psychological distress beyond typical work stress.
Professionals transitioning from inpatient treatment
Healthcare workers who have completed inpatient psychiatric care but still need structured support as they prepare to return to their demanding professional roles.
Those for whom traditional therapy isn't enough
Healthcare professionals who have tried weekly outpatient therapy but continue to experience persistent burnout symptoms that interfere with work performance, relationships, or personal well-being.
Healthcare workers with co-occurring conditions
Professionals dealing with both burnout and related mental health concerns, such as depression, anxiety, PTSD, or substance use that developed as coping mechanisms for work-related stress.
Those in crisis with some stabilization
Healthcare professionals experiencing mental health crises related to burnout but who are stable enough to participate in intensive outpatient treatment rather than requiring 24/7 inpatient supervision.
Benefits of Our Healthcare Burnout Treatment in San Diego
At Monima Wellness Center, our San Diego healthcare burnout treatment offers a transformative approach to mental health recovery for those in healthcare professions. Our program integrates innovative therapeutic methods with holistic healing modalities, creating recovery experiences that address your unique challenges with expert clinical care and genuine compassion.
Specialized Understanding of Healthcare Challenges
Our clinical team has extensive experience treating healthcare professionals and deeply understands the specific stressors you face—moral injury, compassion fatigue, perfectionism, gender-based workplace challenges, and the emotional toll of high-stakes decision-making. This specialized expertise ensures your treatment addresses the root causes of healthcare burnout, not just surface symptoms.
Evidence-Based Trauma Therapy
Beyond traditional therapy, our healthcare burnout treatment incorporates specialized trauma approaches, including EMDR, CPT, and DBT specifically adapted for processing moral injury, medical trauma, and workplace-related PTSD. These evidence-based modalities help you process difficult experiences and develop sustainable coping strategies.
Holistic Mind-Body-Spirit Healing
Experience transformative healing through equine therapy, trauma-informed yoga, acupuncture, Traditional Chinese Medicine, breathwork, sound healing, and Reiki. This integrated approach addresses burnout’s physical manifestations while supporting complete nervous system regulation and spiritual reconnection.
Gender-Specific Clinical Expertise
Our women-centered approach recognizes the unique pressures women and female-identifying individuals face in healthcare settings, from gender discrimination to expectations of emotional caretaking. Our therapeutic environment provides a safe space to explore these challenges without judgment.
Flexible Treatment Options
We understand healthcare professionals have demanding schedules and professional obligations. Our IOP and PHP programs offer different levels of intensity, allowing you to choose the option that best fits your needs while maintaining some connection to your professional identity.
Community of Healthcare Professionals
Connect with other healthcare professionals who understand your challenges firsthand. This shared experience reduces isolation and accelerates healing through peer support and collective wisdom.
Take the First Step to Healing
If you’re ready to address healthcare burnout and reclaim your well-being, Monima Wellness’s specialized treatment program offers the comprehensive support and personalized care you need. Our dedicated team is here to guide you through every stage of your recovery, providing a safe and nurturing environment where you can focus on healing.
Taking care of yourself isn’t selfish—it’s essential. Healthcare professionals who address burnout don’t just recover their well-being; they rediscover the compassion and purpose that drew them to healthcare in the first place. Don’t wait to start your journey to a healthier, more sustainable career—contact Monima Wellness today to learn more about our healthcare burnout treatment program.
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FAQs
Can I maintain my medical license while in treatment?
Yes. Many healthcare professionals maintain their licenses while receiving treatment for burnout. Our clinical team can provide documentation for medical boards if needed and works with you to ensure treatment supports your professional requirements.
How long does healthcare burnout treatment typically last?
Treatment length varies based on individual needs and the severity of symptoms. IOP typically lasts 4-8 weeks with 9-15 hours of weekly engagement, while PHP generally ranges from 2-8 weeks with 30+ hours of weekly treatment. Your treatment team will work with you to determine the appropriate duration.
Will my employer or colleagues find out about my treatment?
Your treatment at Monima is completely confidential and protected by HIPAA regulations. We do not contact employers or release information without your explicit written consent. Many healthcare professionals take medical leave without disclosing specific treatment details.
How does your program address moral injury specifically?
Our treatment team has specialized training in moral injury—distinct from PTSD—and uses therapeutic approaches including CPT, EMDR, and ACT specifically adapted for processing experiences where healthcare professionals witnessed or participated in situations that violated their values due to systemic constraints.
Can I work or maintain patient care responsibilities while in treatment?
IOP is designed to allow some professional responsibilities while receiving treatment, typically scheduled around work commitments. PHP requires full commitment to treatment, and most clients take a leave of absence from work to focus entirely on recovery.
Does insurance cover healthcare burnout treatment?
Many insurance plans cover intensive outpatient and partial hospitalization programs for mental health conditions, including burnout-related depression, anxiety, and trauma. Our admissions team will verify your specific coverage and explain any out-of-pocket costs.
Resources
- Dean, W., Talbot, S., & Dean, A. (2019). Reframing Clinician Distress: Moral Injury Not Burnout. Federal practitioner: for the health care professionals of the VA, DoD, and PHS, 36(9), 400–402. https://pmc.ncbi.nlm.nih.gov/articles/PMC8861980/
- Hu, Y. Y., Ellis, R. J., Hewitt, D. B., Yang, A. D., Cheung, E. O., Moskowitz, J. T., Potts, J. R., 3rd, Buyske, J., Hoyt, D. B., Nasca, T. J., & Bilimoria, K. Y. (2019). Discrimination, Abuse, Harassment, and Burnout in Surgical Residency Training. The New England journal of medicine, 381(18), 1741–1752. https://doi.org/10.1056/NEJMsa1903759
- Salyers, M. P., Bonfils, K. A., Luther, L., Firmin, R. L., White, D. A., Adams, E. L., & Rollins, A. L. (2017). The Relationship Between Professional Burnout and Quality and Safety in Healthcare: A Meta-Analysis. Journal of general internal medicine, 32(4), 475–482. https://doi.org/10.1007/s11606-016-3886-9
